Keto or Not?

Adhering to the ketogenic diet in the most accurate way possible will help assure you are optimally achieving a state of ketosis, where you’re burning fat and losing weight.

Select YES or NO the items you think are part of the ketogenic diet.

  • Question of

    MILK

    • Yes
    • No
  • Question of

    BAGEL

    • Yes
    • No
  • Question of

    RED MEATS

    • Yes
    • No
  • Question of

    FISH

    • Yes
    • No
  • Question of

    AVOCADO

    • Yes
    • No
  • Question of

    CANDY

    • Yes
    • No
  • Question of

    HIGH CARB FRUIT

    • Yes
    • No
  • Question of

    GRAINS

    • Yes
    • No
  • Question of

    FROOT LOOPS

    • Yes
    • No
  • Question of

    VEGETABLES

    • Yes
    • No
  • Question of

    CINNAMON ROLL

    • Yes
    • No
  • Question of

    OLIVE OIL

    • Yes
    • No
  • Question of

    POTATO CHIPS

    • Yes
    • No
  • Question of

    NUTS

    • Yes
    • No
  • Question of

    EGGS

    • Yes
    • No
  • Question of

    SODA WATER

    • Yes
    • No
  • Question of

    BACON

    • Yes
    • No
  • Question of

    CARROT CAKE

    • Yes
    • No